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Hip Pain

Hip pain can often be linked to poor foot biomechanics, misalignment, or previous injuries that affect the way you walk and move. issues such as flat feet, high arches, leg length discrepancy, or an abnormal gait pattern can place excessive strain on the hips, leading to discomfort over time. compensating for foot or lower limb imbalances can cause muscle tightness, joint stress, and improper load distribution, increasing the risk of hip pain and further injury.

Sports injuries, overuse, or trauma can also contribute to hip pain, especially in activities that involve repetitive movement, impact, or sudden directional changes. If left untreated, hip pain can worsen and affect mobility, balance, and overall movement efficiency.

At The Foot Room, we assess hip pain through our biomechanical pathway, using advanced gait analysis to identify foot mechanics, alignment issues, and movement imbalances that may be contributing to your discomfort. treatment may include custom orthotics, strength and flexibility exercises, gait retraining, footwear advice, and offloading techniques to reduce stress on the hips and restore natural movement patterns. our goal is to address the root cause of your pain and help you move comfortably and efficiently.

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