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Posted on: 25th June 2025

Couch to 5K – How to Protect Your Feet and Legs as a Beginner

Couch to 5K Without the Aches – Injury Prevention for New Runners Starting the Couch to 5K journey is a fantastic step toward a healthier, more active lifestyle. But as exciting as this new routine may be, your feet and legs may not be as prepared as your motivation is! It’s common for new runners […]

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Posted on: 7th May 2025

Wart happens: why we’re taking verrucas seriously at The Foot Room

Let’s be honest – verrucas don’t get much love. They’re not glamorous, not Instagrammable, and definitely not the sort of thing people enjoy talking about. But here at The Foot Room, we do talk about them. A lot. Why? Verrucas are surprisingly common, frustratingly persistent, and can seriously affect your confidence, comfort, and even mobility, […]

Posted on: 14th April 2025

How to Choose the Perfect Sandals for Summer

Summer is the season for lighter, breezier footwear, and sandals are the go-to choice for keeping your feet cool and comfortable. However, not all sandals are created equal. Choosing the wrong pair can lead to discomfort, blisters, or even long-term foot issues. Whether you’re strolling on the beach, exploring a city, or simply enjoying a […]

Posted on: 3rd April 2025

Why Do Feet and Shoes Smell?

With summer fast approaching, the thought of hot weather, flip flops, garden parties, and barefoot moments can bring a wave of excitement—but for many, it also brings a wave of anxiety.

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