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Posted on: 12th November 2025
It’s easy to think of children’s feet as just smaller versions of adult feet — but that’s not the case at all. Children’s feet are constantly growing, developing, and changing, which means they need very different care and attention. At The Foot Room, we see children every week with concerns ranging from flat feet to walking […]
Read MorePosted on: 3rd September 2025
When we think of applying sunscreen, we usually go for the obvious spots — face, shoulders, arms, maybe even the tops of the ears. But one area that often gets totally forgotten? Your feet.
Posted on: 27th August 2025
We’ve all seen it — kids who train like professionals before they’ve even hit double digits. Early morning sessions, multiple clubs, private coaching, tournaments every weekend… it’s becoming the norm in youth sport, especially in football, gymnastics, dance, and athletics.
Posted on: 20th August 2025
You are what you eat — and that includes your feet! While we often focus on footwear, stretching, and injury prevention (which are all super important), we don’t talk enough about the role of nutrition in foot health.