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Posted on: 26th November 2025

Feet and Balance: Why Falls Aren’t Just About Age

When people think about balance problems, they often picture older adults. But the truth is, foot health plays a key role in balance at every age — from children learning to walk, to athletes chasing performance, to adults wanting to stay steady and independent. At The Foot Room, we often see patients who are surprised to discover that […]

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Posted on: 2nd October 2025

Back to Shoes: Why problems start in September

September always brings a big shift. For children, it’s back-to-school routines. For adults, it’s the return to work shoes after weeks of sandals, sliders, or going barefoot. And every year, we see the same pattern in our clinics — sore feet, aching legs, and niggling pains that seem to appear out of nowhere. But why […]

Posted on: 10th September 2025

“Toenail Biters: Yes, They Exist (and Yes, It’s Time to Stop)”

We’ve all heard of nail biters — people who nervously nibble at their fingernails during stressful meetings, horror films, or while waiting for the kettle to boil. But what if we told you some people… take it a step further?

Posted on: 3rd September 2025

“Sunscreen for Your Feet? Yes, Really!”

When we think of applying sunscreen, we usually go for the obvious spots — face, shoulders, arms, maybe even the tops of the ears. But one area that often gets totally forgotten? Your feet.

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